Heatstroke is a condition caused by your body overheating, usually as a result of prolonged exposure to or physical exertion in high temperatures. This most serious form of heat injury, heatstroke, can occur if your body temperature rises to 104 F (40 C) or higher. The condition is most common in the summer months. Heatstroke
Aloe vera gel is widely known to relieve sunburn and help heal wounds. But did you know that your favorite potted plant can be used for much more than sunburn relief and household décor? Here are 7 amazing benefits of aloe vera. The succulent has a long history of being used for medicinal purposes, dating back to
There is a wide range of benefits of a vegetarian diet, that we should go veg as soon as possible. A vegetarian diet is one that does not include any meat or seafood. However, there are many variations to this – some people following a vegetarian diet may eat eggs and dairy foods, while others
Pushing your body to the max can help you improve your cardio and build muscle, but can also leave you sore and fatigued the following days. In order to recover faster, it’s important you know some ways to relax after a workout. Take a look at our top recovery tips below, so you can feel
You all would have heard the century old adage that says breakfast is the most important meal of the day. But how many of you follow this? In an attempt to cut down the net calorie intake and fulfilling our dream goal of being slim, a major proportion of us has a tendency to skip
There is a wide range of benefits of yoga, both physical and mental health for people of all ages. And, if you’re going through an illness, recovering from surgery or living with a chronic condition, yoga can become an integral part of your treatment and potentially hasten to heal. A yoga therapist can work with