Ginseng has traditionally been taken to aid a range of medical conditions. More research is needed to confirm its benefit as a supplement. However, it is claimed that ginsenosides, chemical components found in ginseng, are responsible for the clinical effect of the herb. Western scientists and health professionals often question the medicinal properties of ginseng.
The popularity of the avocado is down to its rich, creamy, velvety texture and mild flavor. The avocado or Persea Americana is a fruit that belongs to the family of Lauraceae; a group that also includes members such as cinnamon and laurel. There are dozens of varieties of avocados ranging in size, color, and texture. All